1. Start Fresh, Every Morning

Enjoy your UYIKA bowl first thing in the morning for maximum energy, metabolism boost, and natural glow.

2. Consume as Delivered

Each bowl is carefully portioned with fruits, sprouts, vegetables, and nuts. No extra preparation is required — simply open and enjoy.

3. Stay Hydrated

Pair your UYIKA bowl with a glass of water or herbal tea for enhanced detox and hydration.

4. Consistency is Key

For weight loss and skincare benefits, enjoy UYIKA daily. Results are gradual but lasting, making wellness a lifestyle.

5. Storage

• Consume immediately upon delivery for best freshness.

• If needed, refrigerate and consume within 4 hours.

6. Personalize Your Ritual

Add a squeeze of lemon, a pinch of chia seeds, or herbal infusions if you wish — but every UYIKA bowl is already balanced and complete.